Thursday, 17 May 2012

The Four SOCIAL STYLES

Nearly 50 years of research has revealed that people operate with four distinct ways of interaction, or SOCIAL STYLES: Analytical, Amiable, Driving and Expressive.

TRACOM Analytical Style Analytical Style people value facts above all, and may appear uncommunicative, cool and independent. They have a strong time discipline coupled with a slow pace to action. They value accuracy, competency and logic over opinions, often avoiding risk in favor of cautious, deliberate decisions. Analyticals are usually cooperative, providing they have some freedom to organize their own efforts. Power often arises suspicion in Analyticals, but if they come to see it as necessary for achieving goals and objectives, they may seek power themselves. In relationships, Analyticals are initially more careful and reserved, but once trust is earned they can become dedicated and loyal.  "More about the Analytical Style."

Social Styles - Sixteen Personality Types

Social Styles
Social Style Theory is based on work originated by David Merrill, who used factor analysis to identify two scales, identified as assertiveness and responsiveness.This results in a model that has four quadrants which identify four social styles. There has been much commentary and various use of this model. Here are notes and comments.

Assertiveness

In social interaction it is common for people to want things from others. In making requests they may be highly assertiveness or they may make requests at a lower, even passive level.

This dimension is sometimes also called 'dominance'.

Wednesday, 16 May 2012

Sugar Makes You Stupid

Tuesday, May 15, 2012 


UCLA study shows high-fructose diet sabotages learning, memory

Attention, college students cramming between midterms and finals: Binging on soda and sweets for as little as six weeks may make you stupid.

A new UCLA rat study is the first to show how a diet steadily high in fructose slows the brain, hampering memory and learning — and how omega-3 fatty acids can counteract the disruption. The peer-reviewed Journal of Physiology publishes the findings in its May 15 edition.

Make Mincemeat of Cancer Cells With This Breakthrough Spice

By Dr. Mercola
The conventional cancer therapies currently available are surgery, radiotherapy, and chemotherapy; aka the "cut, poison, burn" model. Chemotherapy is typically the main regimen for most cancers.

However, many tumors develop resistance to these harsh drugs, known as chemoresistance, which can complicate matters, to say the least. Chemoresistance also leads to other complications.

Hence researchers are looking for effective chemosensitizers that can help overcome such resistance. This strategy basically uses one drug to enhance the activity of another, by modulating the mechanisms that cause the resistance.

A number of natural products and compounds have been shown to act as effective chemosensitizers. Two of the most promising are resveratrol and curcumin, which I'll address here. Last year, several interesting studies were published on these two products, pertaining to their value in the treatment of cancer.

Smoked Cannabis Reduces Some Symptoms Of Multiple Sclerosis

A clinical study of 30 adult patients with multiple sclerosis (MS) at the University of California, San Diego School of Medicine has shown that smoked cannabis may be an effective treatment for spasticity – a common and disabling symptom of this neurological disease.

The placebo-controlled trial also resulted in reduced perception of pain, although participants also reported short-term, adverse cognitive effects and increased fatigue. The study will be published in the Canadian Medical Association Journal on May 14.

An unrolled marijuana cigarette File:Unrolled joint.jpg
Credit: Wikipedia

Principal investigator Jody Corey-Bloom, MD, PhD, professor of neurosciences and director of the Multiple Sclerosis Center at UC San Diego, and colleagues randomly assigned participants to either the intervention group (which smoked cannabis once daily for three days) or the control group (which smoked identical placebo cigarettes, also once a day for three days). After an 11-day interval, the participants crossed over to the other group.

The Key Vitamin to use with Vitamin D to Help Reduce Osteoporosis by 25 Percent

By Dr. Mercola
You may be aware that vitamin D and calcium are a powerful duo for bone health, including the prevention of osteoporosis. One of the undisputed benefits of vitamin D is that it helps you ABSORB calcium – this link has been known for many decades.

But there is also evidence that vitamin K, and specifically vitamin K2, is another key player in your bone health, and may be just as crucial in helping you prevent bone fractures as you age.

Why Water With Meals Changes The Way We Eat

Another article published by:


Water could change the way we eat. That's the conclusion of new research by T. Bettina Cornwell of the University of Oregon and Anna R. McAlister of Michigan State University. Their findings appear online this week ahead of regular publication by the journal Appetite.



The paper featured separate studies. One involved a survey of 60 young U.S. adults (ages 19-23) about the role of food-and-drink pairings. The second involved experiments with 75 U.S. children (ages 3-5) to determine the role of drinks and vegetable consumption. The same preschoolers were tested on different days under differing scenarios involving drinks served with vegetables.

Why Did Russia Ban The Use Of Microwave Ovens?

Consumers are dying today in part because they continue to eat dead foods that are killed in the microwave. They take a perfectly healthy piece of raw food, loaded with vitamins and natural medicines, then nuke it in the microwave and destroy most of its nutrition. Humans are the only animals on the planet who destroy the nutritional value of their food before eating it. All other animals consume food in its natural, unprocessed state, but humans actually go out of their way to render food nutritionally worthless before eating it. No wonder humans are the least healthy mammals on the planet.



In Russia, microwave ovens were banned in 1976 because of their negative health consequences as many studies were conducted on their use. The ban was lifted after Perestroika in the early 90’s. Numerous documents can be found online relating to this topic.

Tuesday, 15 May 2012

ASA rules against Patrick Holford product

Tuesday 15 May 2012 18:46
SAPA

The company advertising Patrick Holford's "SMART KIDS Brain Boost" must stop making claims that it can result in improved mental or school performance until it can substantiate them, an Advertising Standards Authority (ASA) ruling released on Tuesday said.

It also found that the product's name was misleading. "The directorate is satisfied that the name 'SMART KIDS Brain Boost' creates an expectation that this product will boost mental performance and/or abilities in children," the ASA said.

"Clearly such an implied claim is capable of objective verification. However, as the respondent's substantiation is not found adequate at this time, there is nothing before the directorate to show that the name is justified and reasonable."

Move Over Formula: Breast Feeding Is The Best Feeding For Babies

Please visit

May 15, 2012

Many new mothers struggle with breastfeeding their newborns, especially in the first few weeks. However, when comparing the quality of breast milk to formula, there really is no competition. Breastfeeding is the best feeding and formula has little to offer an infant in terms of nutrition, digestion and immunity.

Breast milk is the perfect food for baby, with numerous advantages over baby formula, especially in the first four months or so. Here's why:

The Piri Reis map



The Piri Reis map.

Piri Reis was one of the Jews expelled from Portugal, an Ottoman admiral, geographer and cartographer born between 1465 and 1470 and died in 1554 or 1555.

He is primarily known today for his maps and charts collected in his Kitab-ı Bahriye (Book of Navigation), a book which contains detailed information on navigation, as well as very accurate charts (for its time) describing the important ports and cities of the Mediterranean Sea.

We are mistakenly led to believe that our civilisation today is the most advanced that has existed on this planet. That couldn't be further from the truth. Anyone wishing to learn more should search the pyramid code on YouTube, one of the most fascinating documentaries on civilisations and planet earth.

Pyramid Found in Europe



The Bosnian Pyramid of the Sun* is said to be older, more precise and larger than the Great Pyramid in Egypt* "In 2005, archaeologist Semir Osmanagic discovered several structures covered by topsoil and vegetation. An international scholar of worldwide pyramidal structures, he recognized the manufactured angles and coordinates that characterize pyramids on five continents. Subsequent, excavations and scientific testing of artifacts have dated several structures from 12,000 to 34,000 B.C.

Monday, 14 May 2012

25 Health Benefits of Lemon



1 ) Lemon is found to be Anti-Carcinogenic which lower the rates of Colon, Prostate, and Breast Cancer. It prevents faulty metabolism in the cell, which can predispose a cell to becoming carcinogenic. Also blocks the formation of nitrosamines in the Gut.

2 ) Lemon being a citrus fruit, fights Against İnfection. It helps in production of WBC's and antibodies in blood which attacks the invading micro-organism and prevents infection.

3 ) Lemon is an Antioxidant which deactivates the free radicals preventing many dangerous diseases like stroke, Cardiovascular Diseases

4 ) Lemon Lowers Blood Pressure and increases the levels of HDL (Good Cholesterol)

5 ) A few drops of lemon juice in lukewarm water are believed to Clear the Digestive System and Purify Liver as well.

Zimbabwe's latest way to stop HIV: Force women to have fewer baths and shave off their hair to make them less attractive

A Zimbabwean politician has said women should be forced to bathe less and shave off their hair to make them less attractive to men and help curb the spread of HIV.

Senator Morgan Femai reportedly told a conference he believed the killer disease had spread because men found it difficult to resist attractive and well-dressed women.

The politician added that new laws should be drawn up compelling women to make themselves less attractive to save men from themselves, according to a report on the New Zimbabwe website.
Shocking: A Zimbabwean politician has said women should be forced to bathe less and shave off their hair to help curb the spread of HIV. Senator Morgan Femai is in the country's main opposition party to President Robert Mugabe, pictured
Shocking: A Zimbabwean politician has said women should be forced to bathe less and shave off their hair to help curb the spread of HIV. Senator Morgan Femai is in the country's main opposition party to President Robert Mugabe, pictured

Truth About Labelling

Monosodium Glutamate, monosodium glutamate, MSG, glutamate - separating MSG-fact from MSG-fiction and industry propagandawww.truthinlabeling.org
This Web site is dedicated to people with problems that once defied medical diagnosis -- people who discovered that elimination of MSG from their diets let them be well.
_____________________________


Please think about joining the California Initiative to Label GMO’s.  Don’t know what GMO’s are?  Find out. We would guess you will want to avoid them.

RAISING AWARENESS!  TRUTH IN LABELING has three pages on FACEBOOK.  Please visit and share.

TRUTH IN LABELING CAMPAIGN is our talk-back and newsletter.  We'd love to have you as a fan. (It's free.)  It’s there that you can share your experiences with MSG with others.

MSG ALIASES EXPOSED! is our outreach page. The Truth in Labeling Campaign has dedicated this page to sharing information that will allow consumers and medical practitioners to identify the ingredients in infant formula, food, dietary supplements, cosmetics, pharmaceuticals, vaccines, and protein drinks and powders that contain neurotoxic processed (manufactured) free glutamic acid (MSG).  

Methylcobalamin: A Potential Breakthrough in Neurological Disease

ProHealth.com
by Source: Health Watch
February 1, 1999

Japanese scientists have identified a form of vitamin B12 that protects against neurological disease and aging by a unique mechanism that differs from current therapies. Some of the disorders that may be preventable or treatable with this natural vitamin therapy, called methylcobalamin, include chronic fatigue syndrome, Parkinson's disease, peripheral neuropathies, Alzheimer's disease, muscular dystrophy and neurological aging. Americans have immediate access to this unique and new form of vitamin B12, and, unlike prescription drugs, it costs very little and is free of side effects.

vitamin B12 is a general label for a group of essential biological compounds knows as cobalamins. The cobalamins are structurally related to hemoglobin in the blood, and a deficiency of vitamin B12 can cause anemia. The primary concern of conventional doctors is to maintain adequate cobalamin status to protect against anemia.

U.S. is the Fattest Country In The World: The Top Food Offenders That Make Us Fat


Well, at least in terms of very developed nations with larger populations. The evidence is all around us and even a brief public outing will confirm it. We are one fat country. We love to eat and all the wrong foods. The problem is more related to what we eat rather than how much we eat. The culprits are not always so obvious either. Gone are the days when it was only fast food that would add to our waistline. Today it's everyday foods that are suspect.

MRI scan of a morbidly obese 250 pound woman (left) and healthier 120 pound woman (right). The areas of pronounced subcutaneous fat are evident on the obese woman. In this upright standing position, notice the subcutaneous fat around the neck, shoulders, arms, chest, waist, thighs, and even calves. Also, notice the repositioning of her shoulder joint and hip joint, pronounced angle of the humerus (arm bone) and angle of femur (thigh bone), and the positioning of knee and ankle joints. Other anomolies include the enlarged heart and greater omentum (fat deposition that hangs down from the stomach in front of the small intestines).

The growing problem of obesity is associated with multiple morbidities, including increased risk of diabetes, hypertension, heart disease, sleep apnea, and cancer. Obesity promotes disability, decreases productivity, and shortens life span. Although much attention has been focused on diet and exercise, these strategies alone are not effective in preventing obesity and maintaining weight loss.

PIP breast implants: 'serious lessons must be learned'


The implants were manufactured by the French company Poly Implant Prothese (PIP)
A government review into the PIP breast implant scandal has found that serious lessons must be learned.
The review was led by the Health Minister Lord Howe and examined the role of the Department of Health and the UK regulator the MHRA.
It says that although the MHRA followed scientific and clinical advice, it should "review and further develop its communications capability."
It must "obtain evidence from a wider and more detailed set of sources..."

50 Important Fitness and Fat-Loss Facts You Need to Know

These thoughts will change the way you think about your fitness and fat-loss lifestyle.

  1. Carbohydrates, protein, fat, and alcohol have 4, 4, 9, and 7 calories per gram respectively.
  2. It takes a 3500 calorie deficit to lose 1 pound.
  3. Insulin and growth hormone have an inverse relationship.
  4. The average person can store 500 grams of glycogen.
  5. Only fat and protein are essential macronutrients – carbohydrates aren’t.
  6. Muscle glycogen is about 3 parts water to 1 part glucose.
  7. You burn more calories during the 23 hours you don’t exercise than the 1 hour you do.
  8. You don’t need to do cardio to lose weight.
  9. The fat burning zone does not burn more total fat calories – only a higher percentage of calories from fat.
  10. You’re never too old to do squats.

Friday, 11 May 2012

The Theory of Darkness

An Introduction to Some Aspects of Physics

Introduction

For many years people have believed that electric light bulbs emitted a form of energy called “light”.  Recent research has proved that this supposition to be false, just like the debunked theory that the world was flat.

The Theory of Darkness
The new Theory of Darkness originates from scientists based in the mystical areas of the Middle East, where they have time and the opportunities to study this phenomenon in detail.  The theory states that electric light bulbs DO NOT emit Light - they absorb Darkness.  In addition to promulgating and adding this knowledge to the Worlds reservoir of basic information, the Theory of Darkness also presents a number of other basic theories about the properties of darkness.  For example, the Speed of Darkness is greater than the Speed of Light and darkness has a greater mass.

Wednesday, 9 May 2012

The deadly toll of sitting

Have a desk job? Like to watch “Dancing With the Stars” or “CSI” every night? Does your sofa have a permanent imprint of your butt in it? Then stand up while you read this, because I’m talking to you.

I’ve told you before how too much time on your rear can boost your risk of disease and an early death, and the latest word out of Australia shows just how quickly it can happen to you.

All it takes is an office job and a little too much TV time, because a look at data on 222,000 Australians 45 years old and up finds that people who sit for 11 hours a day or more have a 45 percent higher risk of death over three years.

Don’t sit quite that much? Don’t get comfy in your sofa yet — because keeping your meat in that or any other seat for between 8 and 11 hours a day will boost your risk of death by 15 percent.

In other words, keep your butt in a seat long enough… and your next position won’t be sitting.

Obesity kills sperm

Obesity is like a natural contraceptive. Not only does it make you less attractive to the opposite sex, but men with bulging bellies also make less sperm.

And in plenty of cases, they make none at all.

It’s been proven before, and now it’s proven again as French researchers say their analysis of 14 studies shows that as waistlines grow, sperm counts shrink.

Those 14 studies involved a combined 10,000 men — men of different sizes and shapes, all of whom provided ejaculatory samples for comparison. (Side note: Pity the life of a poor research assistant.)

They found that about a quarter of all men have low sperm counts, and that obese men are 42 percent more likely to be among them than normal-weight men.

Even more frightening, the obese are 81 percent more likely to make no sperm at all.

Overweight men, guys who haven’t reached the obese zone yet, were 11 percent and 39 percent more likely than the normal weight guys to have low or no sperm — but let’s face reality here: If you’re badly overweight, you’re probably in no condition to be “doing it” anyway.

All that huffing and puffing makes sex more work than pleasure, and possibly dangerous work at that. And that’s even assuming you can get it up in the first place, because obesity kills erections.

That’s because extra body fat has the unique ability to turn testosterone into Oestrogen, and once that excess Oestrogen starts flowing through a man’s body he may as well start knitting — because he’s not nearly as much of a man as he used to be.

Want to avoid all that? Then lose the pounds now.

Originally published HERE

Tuesday, 8 May 2012

Leonardo da Vinci and the Missing Female Reproductive System

Stephanie Pappas
LiveScience
Tue, 08 May 2012

Leonardo da Vinci's sketches of a fetus in the womb, made between 1510 and 1513.

Leonardo da Vinci's 500-year-old illustrations of human anatomy are uncannily accurate with just one major exception: the female reproductive system.

Contact-Poisonous Plants of the World

Touching certain plants can be dangerous. Many plants are highly poisonous when ingested, this is common knowledge. It is remarkable, however, that simply touching certain plant species can also be a serious health hazard. The infamous Stinging Nettles are rather harmless in this respect, but there are much more dangerous contact-poisonous plants in many parts of the world, especially in the tropics. They can cause severe pain, rashes, blisters and leave scars. Some trees are reported to be so powerful that even raindrops falling from them can irritate the skin. Other plant species can cause blindness through the smoke of burning wood or by rubbing the eyes after touching the leaves.

This document wants to give a concise overview of all contact-poisonous plants that may be of interest for travellers. Part 1 briefly introduces the active principles, effects, treatments, and geographical distribution. Part 2 describes about 35 important plant species.

Information about this interesting subject is usually hard to find, as it is scattered across many different sources like scientific works about dermatology or botany, regional field guides, travel literature, and magazines. The rare scientific tomes on the subject usually describe thousands of plant species in medical and botanical detail, focusing on their effects on workers who are exposed to the same plant species for years. Only a small number of plants listed there is dangerous after an occasional contact, which means that useful information for travellers is hidden among huge piles of irrelevant data. So the aim of creating this document was to gather, filter, and densify the lots of available information to be useful to travellers.

Latest update: 25 December 2011 (text revised).

To visit this page click HERE

Breaking the Weight-Loss Plateau


This article is a kind of follow-on to an earlier blog-post called :
The Top 8 most common-sense ways to lose weight fast

Even the most dedicated dieter may be hitting a wall. Why? After a few weeks or even months of steady weight loss, it’s common for the scale refuse to budge. When this happens, you’ve hit a weight loss plateau. The problem is that our bodies are very efficient energy-burning machines and, after a while, they don’t have to work as hard because they become used to your workout routine and diet. With some simple changes, you can start losing weight again. Here are a number of ways to rev up your metabolism, burn calories, and continue to shed pounds.

Stomach cancer and bacterial infection

CBC News Posted: May 7, 2012 3:01 PM ET Last Updated: May 7, 2012 2:54 PM ET

Helicobacter pylori bacteria lurk in the stomachs of about two-thirds of the world's population.

Infection does not cause illness in most infected people, but it is a major risk factor for peptic ulcer disease. It's also responsible for most ulcers of the stomach and upper small intestine, the U.S. National Cancer Institute said.

Dr. Paul Moayyedi calls stomach cancer screening a missed opportunity.
Dr. Paul Moayyedi calls stomach cancer screening a missed opportunity. (CBC)

Gastric cancer is the second leading cause of cancer-related deaths in the world. It killed about 738,000 people in 2008, according to the World Health Organization's global cancer database.

In Canada, stomach cancer kills about 1,800 people a year. The victims die so rapidly that no large survivor group lobbies for testing.

"I think it's a missed opportunity because the benefits in cancer, in Canada, aren't as dramatic as they might be for something like colon cancer, and maybe politically it's not so exciting. But still every opportunity to save lives is a good one," said Dr. Paul Moayyedi, a gastroenterologist at McMaster University in Hamilton.

It's cheap to test for H. pylori with a blood tests and the infection can be treated early with antibiotics, said Moyyedi, who advocates for screening based in part on its benefits for stomach bleeding and pain.

About one in 20 visits to a family doctor are for stomach problems, he noted.

"This would be the first screening program that could potentially pay for itself and yet no one in the world is yet doing it."

This CBC News article originally posted HERE

The Best Approach To Treating Any Health Condition



PreventDisease.com is a terrific website that provides most valuable information on health. I post some of their articles from time-to-time for your convenience, hoping that it would stimulate interest in this valuable health resource. Below is yet another informative article that contains information that every patient should understand.

The Best Approach To Treating Any Health Condition

Our instant-gratification society teaches us to seek out quick solutions for our health challenges. Google any health condition and you're bound to come across products and procedures that fit into this mold. Have joint pain? Take glucosamine chondroiton. Have chronic acne? Take high doses of vitamin A. Want to lose weight and have rock-hard abs? Obey the golden rule to a flat stomach, and the rule will only cost you $39.95. It's fine to use natural products to optimally support specific areas of your body. But please be mindful of the following principle of healing.



The best way to improve the health of one area of your body is to use all of your daily choices to improve your overall health.

Dr T Lobsang Rampa

All books ever written and published by T. Lobsang Rampa are available for download from this site in various formats FOR FREE
http://www.lobsangrampa.org/research.html

The Third Eye - (Originally published in 1956) this is where it all started; an autobiography about a young man's journey into becoming a medical Lama and undergoing an operation to open the third eye. We are shown a glimpse into the Tibetan way of Lamasery life and the deep understanding of spiritual knowledge. Until this point in time lamasery life was unknown; even to those few who had actually visited Tibet. Lobsang enters the Chakpori Lamasery and learns the most secret of Tibetan esoteric sciences and much more.

Lobsang only ever wrote 19 books and they are listed here in their correct publication order. I have portrayed; very briefly, what each book is about. We are performing scan corrections on all 19 books; albeit there may be the odd error here and there that may have been missed, email me errors found so I may make further corrections.

This personal website has been primarily designed to provide an ideal starting point into further understanding the many obscurities of metaphysics - without the many superfluous frills as many web sites have today - whilst stimulating your curiosity about the many mysteries of life; whilst highlighting mighty truths, many unknown and not understood by the general public. It has never; and never will be, for any financial gain. This personal website is a work of love and adoration for Dr Rampa’s knowledge. You could say this is my candle; a candle I hope which will help you see the way forward without having to curse the darkness; as so many do in today's world.

"What does it matter WHO I am? It is what I WRITE that is important. Throughout the years hordes of experts have tried to prove me wrong. They have failed. If I am a fake, where do I get the knowledge which others are now copying? All my books contain my own personal experiences, nothing of it is the so-called automatic writing beloved of the Press. I am neither possessed nor obsessed. I am just a person trying to do a very, very difficult task in the face of bigotry and jealousy. There are those in High Places in India and elsewhere who could help, but who prostitute their religion to politics and so, for political reasons etc., they deny the truth of what I write!" - http://www.lobsangrampa.org/aboutme.html


Thousands exposed to unsafe tap water in South Africa

Thembi Mogoba gives her son, Kgothatso, water from a tap outside their home in Diepsloot, north of Johannesburg. Diepsloot residents experienced problems with drinking water in the area earlier this year Picture: LAUREN MULLIGAN

Thousands of South Africans, mainly in rural areas, could be exposed to life-threatening waterborne diseases from drinking unsafe tap water.

It emerged that drinking water from 14 municipalities in seven provinces was unsafe for human consumption .

The startling findings, contained in the 2012 Blue Drop Report, were released by Water Affairs Minister Edna Molewa yesterday.

"Residents and visitors are hereby warned not to consume the tap water supplied in these towns without some form of acceptable disinfecting treatment at home [boiling or the addition of bleach]," the report says.

TB infection rate a concern

Health Minister Theuns Botha (right) talking to a patient in a ward in the Harry Comay Hospital that was furnished with ten new beds.

GEORGE NEWS FLASH - Western Cape Minister of Health, Theuns Botha expressed concern this morning over the TB infection rate in the Western Cape.

"The department is doing everything right in terms of treating people, but we are not bringing down the infection rate.

"It remains a huge problem, despite the fact that we are doing everything right in terms of the treatment of TB sufferers," he said.

Botha was at the Harry Comay TB Hospital in George this morning to view ten new beds that were added to one of the wards at a cost of R1-million. The hospital has undergone major renovations to the tune of R35-million during the past four years. The upgrading is in its final stages and should be completed by the end of the year.

Botha attributed the stubborn TB infection rate to poor social conditions in densely populated communities and unhealthy lifestyles.

Another obstacle the department faces, is patients' failure to finish the total course of TB medication to ensure complete recovery.

This leads to Multi Drug Resistant TB (MDR) which is not only life threatening to the patient, but is costing the government much more to treat. Medication for treating ordinary TB costs R370 compared to the medication to treat MDR which costs R30 000. Medicating a patient with Extreme Drug Resistant TB (XDR) costs R130 000. These people have a slim chance of surviving.

- George Herald