Annoying female habit 1: Making an anniversary out of everything
What is it with women turning the nice little things in life into a grand gift-exchanging, champagne-popping ceremony? We return home from a normal day at work to be met with a candle-lit dinner and an expensive looking gift but, quite frankly, it makes our heart stop. Have you done something wrong? Is it your birthday? My birthday? Oh silly me, it’s the anniversary of the first time we looked at each other. Please refrain from doing this, ladies. We have a hard enough time getting event dates right without being shouted at for not buying the dog a card to celebrate the anniversary of his first vaccination.
Homeopathy, Herbalism, Medicine, Infertility, Health & Disease, Diet & Nutrition, Fitness & Weight-loss, Science
Wednesday, 30 May 2012
5 Types of women men can't stand
We all know what women don't like in men, but do we have even the slightest idea about what type of women put off men? Here is the lowdown on the personality types men don't like at all.
Cribber:
Women who crib, talk negatively and belittle people are a great turn-off. Sure we all have our bags full of complaints, but it is one thing to complain once in a while, and it's something else to crib big time 24x7 about every issue or every person one comes across. Men can't understand why a woman has to crib and bitch all the time. Either you do something about the issue or stop complaining - it's as simple as that.
Cribber:
Women who crib, talk negatively and belittle people are a great turn-off. Sure we all have our bags full of complaints, but it is one thing to complain once in a while, and it's something else to crib big time 24x7 about every issue or every person one comes across. Men can't understand why a woman has to crib and bitch all the time. Either you do something about the issue or stop complaining - it's as simple as that.
Rosemary Oil Improves Your Brain Power and Memory
There may be another way to improve your memory and cognition. According to a new British study, all you have to do is take a sniff of a specific essential oil. The best news is that it's not hard to find.

The new study was designed to show whether breathing in something called 1,8-cineole--a chemical compound found in rosemary oil--would have an effect on mental abilities. The researchers suspected that it might boost mental abilities because past research has shown that 1,8-cineole might slow the breakdown of acetylcholine, a neurotransmitter that’s essential for both memory and many other mental processes including recognizing sequences and performing quick mathematical tasks.
The new study was designed to show whether breathing in something called 1,8-cineole--a chemical compound found in rosemary oil--would have an effect on mental abilities. The researchers suspected that it might boost mental abilities because past research has shown that 1,8-cineole might slow the breakdown of acetylcholine, a neurotransmitter that’s essential for both memory and many other mental processes including recognizing sequences and performing quick mathematical tasks.
Thursday, 24 May 2012
The FTC: Actually, Pomegranates May Not Treat Heart Disease, Cancer, and Erectile Dysfunction
By Marion Nestle May 24 2012
Even with the best research money could buy, a judge ruled this week that POM had deceptively promoted its products unproven health benefits.
I've been following the legal battles between the Federal Trade Commission (FTC) and the makers of POM juice and other pomegranate juice products with avid interest, mainly because they deal with the credibility of sponsored scientific research.
This week, an administrative law judge ruled that POM violated federal law when it deceptively advertised its products as able to "treat, prevent, or reduce the risk of heart disease, prostate cancer, and erectile dysfunction."
Even with the best research money could buy, a judge ruled this week that POM had deceptively promoted its products unproven health benefits.
I've been following the legal battles between the Federal Trade Commission (FTC) and the makers of POM juice and other pomegranate juice products with avid interest, mainly because they deal with the credibility of sponsored scientific research.
This week, an administrative law judge ruled that POM violated federal law when it deceptively advertised its products as able to "treat, prevent, or reduce the risk of heart disease, prostate cancer, and erectile dysfunction."
Calcium pills double risk of heart attacks say scientists
Published May 24, 2012 NewsCore
Taking calcium supplements doubles the risk of heart attacks, according to a controversial new study by Swiss scientists.
University of Zurich researchers found that people who take the pills are 86 percent more likely to have a heart attack than those who do not, after studying data on 24,000 German men and women aged 35 to 64, over 11 years.
The risk more than doubled for people taking only calcium supplements, the researchers said.
Monday, 21 May 2012
6 Reasons People Gain Weight In The Summer
When it comes to losing or maintaining your weight, we know it is not a cakewalk, but unknowingly there can be many reasons contributing to sabotaging your healthy intentions, even in the summer.
There are many cues of gaining weight, right from the pill you're popping on regular basis, to the lightning in a restaurant to replacing fats with carbs. Do these habits sound familiar? Browse on to know about 6 surprising reasons why you gaining weight this summer season.
1. For days, you tend to give up on fats completely, only to replace them with carbs. In order to lower the amount of fat we eat, we tend to replace fatty foods with carb varieties, such as white breads, rice and white pastas. Simple carbs tend to stimulate your body to produce insulin, which can further lead to weight gain. The best solution is to stick to healthy carbs and fats. Go for grains, healthy fruits and vegetables for healthy carbs, and avocado, nuts and fish for monosaturated fats.
There are many cues of gaining weight, right from the pill you're popping on regular basis, to the lightning in a restaurant to replacing fats with carbs. Do these habits sound familiar? Browse on to know about 6 surprising reasons why you gaining weight this summer season.
1. For days, you tend to give up on fats completely, only to replace them with carbs. In order to lower the amount of fat we eat, we tend to replace fatty foods with carb varieties, such as white breads, rice and white pastas. Simple carbs tend to stimulate your body to produce insulin, which can further lead to weight gain. The best solution is to stick to healthy carbs and fats. Go for grains, healthy fruits and vegetables for healthy carbs, and avocado, nuts and fish for monosaturated fats.
Chemists Merge Experimentation With Theory In Understanding Of Water Molecule
Water is the most abundant and one of the most frequently studied substances on Earth, yet its geometry at the molecular level – the simple two hydrogen atoms and one oxygen atom, and how they interact with other molecules, including other water – has remained somewhat of a mystery to chemists.
Most understanding at that level is theoretical, requiring the use of supercomputers to make innumerable calculations over periods of weeks to make educated guesses as to the arrangements and structure of water clusters before they form into liquid water or ice.
But a new study, using experimentation with a highly advanced spectrometer for molecular rotational spectroscopy, has removed some of the mystery and validates some very complex theory involving the way water molecules bond. It is published in the May 18 issue of the journal Science.
Most understanding at that level is theoretical, requiring the use of supercomputers to make innumerable calculations over periods of weeks to make educated guesses as to the arrangements and structure of water clusters before they form into liquid water or ice.
But a new study, using experimentation with a highly advanced spectrometer for molecular rotational spectroscopy, has removed some of the mystery and validates some very complex theory involving the way water molecules bond. It is published in the May 18 issue of the journal Science.
Study Finds That Coffee Drinkers Have Lower Risk Of Death
Older adults who drank coffee - caffeinated or decaffeinated - had a lower risk of death overall than others who did not drink coffee, according a study by researchers from the National Cancer Institute (NCI), part of the National Institutes of Health, and AARP.

Coffee drinkers were less likely to die from heart disease, respiratory disease, stroke, injuries and accidents, diabetes, and infections, although the association was not seen for cancer. These results from a large study of older adults were observed after adjustment for the effects of other risk factors on mortality, such as smoking and alcohol consumption. Researchers caution, however, that they can't be sure whether these associations mean that drinking coffee actually makes people live longer. The results of the study were published in the May 17, 2012 edition of the New England Journal of Medicine.
Coffee drinkers were less likely to die from heart disease, respiratory disease, stroke, injuries and accidents, diabetes, and infections, although the association was not seen for cancer. These results from a large study of older adults were observed after adjustment for the effects of other risk factors on mortality, such as smoking and alcohol consumption. Researchers caution, however, that they can't be sure whether these associations mean that drinking coffee actually makes people live longer. The results of the study were published in the May 17, 2012 edition of the New England Journal of Medicine.
Fascinating documentary exposes cancer industry's death agenda: Cut Poison Burn
Monday, May 21, 2012 by: Ethan A. Huff, staff writer
(NaturalNews) As free as many Americans might think they are, there are certain glaring aspects of American life for which individuals are not free to make their own choices, and cancer treatment is one of them. In the sobering documentary Cut Poison Burn, filmmaker Wayne Chesler brings to light the sinister nature of the multi-billion dollar cancer industry, its suppression of any real pursuit of a cure, and its stranglehold on medicine that restricts individuals from choosing their own personalized, alternative forms of treatment.
The documentary follows the journey of the Navarro family, whose young son Thomas, then four years old, was diagnosed with medulloblastoma, a highly-malignant form of brain cancer that typically afflicts children. Rather than undergo conventional chemotherapy and radiation, the Navarros instead wanted to pursue an alternative route, which in their case was Dr. Stanislaw Burzynski's non-toxic antineoplaston treatment, which has been shown to be particularly effective at treating brain cancers.
(NaturalNews) As free as many Americans might think they are, there are certain glaring aspects of American life for which individuals are not free to make their own choices, and cancer treatment is one of them. In the sobering documentary Cut Poison Burn, filmmaker Wayne Chesler brings to light the sinister nature of the multi-billion dollar cancer industry, its suppression of any real pursuit of a cure, and its stranglehold on medicine that restricts individuals from choosing their own personalized, alternative forms of treatment.
The documentary follows the journey of the Navarro family, whose young son Thomas, then four years old, was diagnosed with medulloblastoma, a highly-malignant form of brain cancer that typically afflicts children. Rather than undergo conventional chemotherapy and radiation, the Navarros instead wanted to pursue an alternative route, which in their case was Dr. Stanislaw Burzynski's non-toxic antineoplaston treatment, which has been shown to be particularly effective at treating brain cancers.
Sunday, 20 May 2012
Fertility Clinic Conception Is a Rare Event - Study Shows
Fox News Health
Published October 26, 2010 | Reuters
Fewer than eight percent of all tries at making a baby in a lab dish will succeed, U.S. researchers reported on Monday.
A review of all their efforts to unite egg and sperm at their fertility clinic showed just 7.5 percent of tries resulted in an embryo that could then be implanted in a woman's womb, a team led by Michael John Tucker at Shady Grove Fertility Center in Maryland said.
"It should surprise no one that the vast majority of sperm and eggs never get together to even begin the fertilization process," Dr. Robert Rebar, executive director of the American Society for Reproductive Medicine, said in a statement.
Published October 26, 2010 | Reuters
Fewer than eight percent of all tries at making a baby in a lab dish will succeed, U.S. researchers reported on Monday.
A review of all their efforts to unite egg and sperm at their fertility clinic showed just 7.5 percent of tries resulted in an embryo that could then be implanted in a woman's womb, a team led by Michael John Tucker at Shady Grove Fertility Center in Maryland said.
"It should surprise no one that the vast majority of sperm and eggs never get together to even begin the fertilization process," Dr. Robert Rebar, executive director of the American Society for Reproductive Medicine, said in a statement.
Thursday, 17 May 2012
The Four SOCIAL STYLES
Nearly 50 years of research has revealed that people operate with four distinct ways of interaction, or SOCIAL STYLES: Analytical, Amiable, Driving and Expressive.
| Analytical Style people value facts above all, and may appear uncommunicative, cool and independent. They have a strong time discipline coupled with a slow pace to action. They value accuracy, competency and logic over opinions, often avoiding risk in favor of cautious, deliberate decisions. Analyticals are usually cooperative, providing they have some freedom to organize their own efforts. Power often arises suspicion in Analyticals, but if they come to see it as necessary for achieving goals and objectives, they may seek power themselves. In relationships, Analyticals are initially more careful and reserved, but once trust is earned they can become dedicated and loyal. "More about the Analytical Style." |
Social Styles - Sixteen Personality Types
Social Styles
Assertiveness
In social interaction it is common for people to want things from others. In making requests they may be highly assertiveness or they may make requests at a lower, even passive level.This dimension is sometimes also called 'dominance'.
Wednesday, 16 May 2012
Sugar Makes You Stupid
Tuesday, May 15, 2012
UCLA study shows high-fructose diet sabotages learning, memory
Attention, college students cramming between midterms and finals: Binging on soda and sweets for as little as six weeks may make you stupid.
A new UCLA rat study is the first to show how a diet steadily high in fructose slows the brain, hampering memory and learning — and how omega-3 fatty acids can counteract the disruption. The peer-reviewed Journal of Physiology publishes the findings in its May 15 edition.
Make Mincemeat of Cancer Cells With This Breakthrough Spice
By Dr. Mercola
The conventional cancer therapies currently available are surgery, radiotherapy, and chemotherapy; aka the "cut, poison, burn" model. Chemotherapy is typically the main regimen for most cancers.
However, many tumors develop resistance to these harsh drugs, known as chemoresistance, which can complicate matters, to say the least. Chemoresistance also leads to other complications.
Hence researchers are looking for effective chemosensitizers that can help overcome such resistance. This strategy basically uses one drug to enhance the activity of another, by modulating the mechanisms that cause the resistance.
A number of natural products and compounds have been shown to act as effective chemosensitizers. Two of the most promising are resveratrol and curcumin, which I'll address here. Last year, several interesting studies were published on these two products, pertaining to their value in the treatment of cancer.
Smoked Cannabis Reduces Some Symptoms Of Multiple Sclerosis
A clinical study of 30 adult patients with multiple sclerosis (MS) at the University of California, San Diego School of Medicine has shown that smoked cannabis may be an effective treatment for spasticity – a common and disabling symptom of this neurological disease.
The placebo-controlled trial also resulted in reduced perception of pain, although participants also reported short-term, adverse cognitive effects and increased fatigue. The study will be published in the Canadian Medical Association Journal on May 14.
An unrolled marijuana cigarette
Credit: Wikipedia
Principal investigator Jody Corey-Bloom, MD, PhD, professor of neurosciences and director of the Multiple Sclerosis Center at UC San Diego, and colleagues randomly assigned participants to either the intervention group (which smoked cannabis once daily for three days) or the control group (which smoked identical placebo cigarettes, also once a day for three days). After an 11-day interval, the participants crossed over to the other group.
The placebo-controlled trial also resulted in reduced perception of pain, although participants also reported short-term, adverse cognitive effects and increased fatigue. The study will be published in the Canadian Medical Association Journal on May 14.
An unrolled marijuana cigarette
Credit: Wikipedia
Principal investigator Jody Corey-Bloom, MD, PhD, professor of neurosciences and director of the Multiple Sclerosis Center at UC San Diego, and colleagues randomly assigned participants to either the intervention group (which smoked cannabis once daily for three days) or the control group (which smoked identical placebo cigarettes, also once a day for three days). After an 11-day interval, the participants crossed over to the other group.
The Key Vitamin to use with Vitamin D to Help Reduce Osteoporosis by 25 Percent
By Dr. Mercola
You may be aware that vitamin D and calcium are a powerful duo for bone health, including the prevention of osteoporosis. One of the undisputed benefits of vitamin D is that it helps you ABSORB calcium – this link has been known for many decades.
But there is also evidence that vitamin K, and specifically vitamin K2, is another key player in your bone health, and may be just as crucial in helping you prevent bone fractures as you age.
Why Water With Meals Changes The Way We Eat
Another article published by:

Water could change the way we eat. That's the conclusion of new research by T. Bettina Cornwell of the University of Oregon and Anna R. McAlister of Michigan State University. Their findings appear online this week ahead of regular publication by the journal Appetite.

The paper featured separate studies. One involved a survey of 60 young U.S. adults (ages 19-23) about the role of food-and-drink pairings. The second involved experiments with 75 U.S. children (ages 3-5) to determine the role of drinks and vegetable consumption. The same preschoolers were tested on different days under differing scenarios involving drinks served with vegetables.

Water could change the way we eat. That's the conclusion of new research by T. Bettina Cornwell of the University of Oregon and Anna R. McAlister of Michigan State University. Their findings appear online this week ahead of regular publication by the journal Appetite.
The paper featured separate studies. One involved a survey of 60 young U.S. adults (ages 19-23) about the role of food-and-drink pairings. The second involved experiments with 75 U.S. children (ages 3-5) to determine the role of drinks and vegetable consumption. The same preschoolers were tested on different days under differing scenarios involving drinks served with vegetables.
Why Did Russia Ban The Use Of Microwave Ovens?
Consumers are dying today in part because they continue to eat dead foods that are killed in the microwave. They take a perfectly healthy piece of raw food, loaded with vitamins and natural medicines, then nuke it in the microwave and destroy most of its nutrition. Humans are the only animals on the planet who destroy the nutritional value of their food before eating it. All other animals consume food in its natural, unprocessed state, but humans actually go out of their way to render food nutritionally worthless before eating it. No wonder humans are the least healthy mammals on the planet.

In Russia, microwave ovens were banned in 1976 because of their negative health consequences as many studies were conducted on their use. The ban was lifted after Perestroika in the early 90’s. Numerous documents can be found online relating to this topic.
In Russia, microwave ovens were banned in 1976 because of their negative health consequences as many studies were conducted on their use. The ban was lifted after Perestroika in the early 90’s. Numerous documents can be found online relating to this topic.
Tuesday, 15 May 2012
ASA rules against Patrick Holford product
Tuesday 15 May 2012 18:46
SAPA
The company advertising Patrick Holford's "SMART KIDS Brain Boost" must stop making claims that it can result in improved mental or school performance until it can substantiate them, an Advertising Standards Authority (ASA) ruling released on Tuesday said.
It also found that the product's name was misleading. "The directorate is satisfied that the name 'SMART KIDS Brain Boost' creates an expectation that this product will boost mental performance and/or abilities in children," the ASA said.
"Clearly such an implied claim is capable of objective verification. However, as the respondent's substantiation is not found adequate at this time, there is nothing before the directorate to show that the name is justified and reasonable."
SAPA
The company advertising Patrick Holford's "SMART KIDS Brain Boost" must stop making claims that it can result in improved mental or school performance until it can substantiate them, an Advertising Standards Authority (ASA) ruling released on Tuesday said.
It also found that the product's name was misleading. "The directorate is satisfied that the name 'SMART KIDS Brain Boost' creates an expectation that this product will boost mental performance and/or abilities in children," the ASA said.
"Clearly such an implied claim is capable of objective verification. However, as the respondent's substantiation is not found adequate at this time, there is nothing before the directorate to show that the name is justified and reasonable."
Move Over Formula: Breast Feeding Is The Best Feeding For Babies
Please visit

May 15, 2012
Many new mothers struggle with breastfeeding their newborns, especially in the first few weeks. However, when comparing the quality of breast milk to formula, there really is no competition. Breastfeeding is the best feeding and formula has little to offer an infant in terms of nutrition, digestion and immunity.

Breast milk is the perfect food for baby, with numerous advantages over baby formula, especially in the first four months or so. Here's why:

May 15, 2012
Many new mothers struggle with breastfeeding their newborns, especially in the first few weeks. However, when comparing the quality of breast milk to formula, there really is no competition. Breastfeeding is the best feeding and formula has little to offer an infant in terms of nutrition, digestion and immunity.
Breast milk is the perfect food for baby, with numerous advantages over baby formula, especially in the first four months or so. Here's why:
The Piri Reis map

The Piri Reis map.
Piri Reis was one of the Jews expelled from Portugal, an Ottoman admiral, geographer and cartographer born between 1465 and 1470 and died in 1554 or 1555.
He is primarily known today for his maps and charts collected in his Kitab-ı Bahriye (Book of Navigation), a book which contains detailed information on navigation, as well as very accurate charts (for its time) describing the important ports and cities of the Mediterranean Sea.
We are mistakenly led to believe that our civilisation today is the most advanced that has existed on this planet. That couldn't be further from the truth. Anyone wishing to learn more should search the pyramid code on YouTube, one of the most fascinating documentaries on civilisations and planet earth.
Pyramid Found in Europe

The Bosnian Pyramid of the Sun* is said to be older, more precise and larger than the Great Pyramid in Egypt* "In 2005, archaeologist Semir Osmanagic discovered several structures covered by topsoil and vegetation. An international scholar of worldwide pyramidal structures, he recognized the manufactured angles and coordinates that characterize pyramids on five continents. Subsequent, excavations and scientific testing of artifacts have dated several structures from 12,000 to 34,000 B.C.
Monday, 14 May 2012
25 Health Benefits of Lemon

1 ) Lemon is found to be Anti-Carcinogenic which lower the rates of Colon, Prostate, and Breast Cancer. It prevents faulty metabolism in the cell, which can predispose a cell to becoming carcinogenic. Also blocks the formation of nitrosamines in the Gut.
2 ) Lemon being a citrus fruit, fights Against İnfection. It helps in production of WBC's and antibodies in blood which attacks the invading micro-organism and prevents infection.
3 ) Lemon is an Antioxidant which deactivates the free radicals preventing many dangerous diseases like stroke, Cardiovascular Diseases
4 ) Lemon Lowers Blood Pressure and increases the levels of HDL (Good Cholesterol)
5 ) A few drops of lemon juice in lukewarm water are believed to Clear the Digestive System and Purify Liver as well.
Zimbabwe's latest way to stop HIV: Force women to have fewer baths and shave off their hair to make them less attractive
A Zimbabwean politician has said women should be forced to bathe less and shave off their hair to make them less attractive to men and help curb the spread of HIV.
Senator Morgan Femai reportedly told a conference he believed the killer disease had spread because men found it difficult to resist attractive and well-dressed women.
The politician added that new laws should be drawn up compelling women to make themselves less attractive to save men from themselves, according to a report on the New Zimbabwe website.

Shocking: A Zimbabwean politician has said women should be forced to bathe less and shave off their hair to help curb the spread of HIV. Senator Morgan Femai is in the country's main opposition party to President Robert Mugabe, pictured
Senator Morgan Femai reportedly told a conference he believed the killer disease had spread because men found it difficult to resist attractive and well-dressed women.
The politician added that new laws should be drawn up compelling women to make themselves less attractive to save men from themselves, according to a report on the New Zimbabwe website.
Shocking: A Zimbabwean politician has said women should be forced to bathe less and shave off their hair to help curb the spread of HIV. Senator Morgan Femai is in the country's main opposition party to President Robert Mugabe, pictured
Truth About Labelling
Monosodium Glutamate, monosodium glutamate, MSG, glutamate - separating MSG-fact from MSG-fiction and industry propaganda
This Web site is dedicated to people with problems that once defied medical diagnosis -- people who discovered that elimination of MSG from their diets let them be well.
_____________________________
Please think about joining the California Initiative to Label GMO’s. Don’t know what GMO’s are? Find out. We would guess you will want to avoid them.
RAISING AWARENESS! TRUTH IN LABELING has three pages on FACEBOOK. Please visit and share.
TRUTH IN LABELING CAMPAIGN is our talk-back and newsletter. We'd love to have you as a fan. (It's free.) It’s there that you can share your experiences with MSG with others.
MSG ALIASES EXPOSED! is our outreach page. The Truth in Labeling Campaign has dedicated this page to sharing information that will allow consumers and medical practitioners to identify the ingredients in infant formula, food, dietary supplements, cosmetics, pharmaceuticals, vaccines, and protein drinks and powders that contain neurotoxic processed (manufactured) free glutamic acid (MSG).
Methylcobalamin: A Potential Breakthrough in Neurological Disease
ProHealth.com
by Source: Health Watch
February 1, 1999
Japanese scientists have identified a form of vitamin B12 that protects against neurological disease and aging by a unique mechanism that differs from current therapies. Some of the disorders that may be preventable or treatable with this natural vitamin therapy, called methylcobalamin, include chronic fatigue syndrome, Parkinson's disease, peripheral neuropathies, Alzheimer's disease, muscular dystrophy and neurological aging. Americans have immediate access to this unique and new form of vitamin B12, and, unlike prescription drugs, it costs very little and is free of side effects.
vitamin B12 is a general label for a group of essential biological compounds knows as cobalamins. The cobalamins are structurally related to hemoglobin in the blood, and a deficiency of vitamin B12 can cause anemia. The primary concern of conventional doctors is to maintain adequate cobalamin status to protect against anemia.
by Source: Health Watch
February 1, 1999
Japanese scientists have identified a form of vitamin B12 that protects against neurological disease and aging by a unique mechanism that differs from current therapies. Some of the disorders that may be preventable or treatable with this natural vitamin therapy, called methylcobalamin, include chronic fatigue syndrome, Parkinson's disease, peripheral neuropathies, Alzheimer's disease, muscular dystrophy and neurological aging. Americans have immediate access to this unique and new form of vitamin B12, and, unlike prescription drugs, it costs very little and is free of side effects.
vitamin B12 is a general label for a group of essential biological compounds knows as cobalamins. The cobalamins are structurally related to hemoglobin in the blood, and a deficiency of vitamin B12 can cause anemia. The primary concern of conventional doctors is to maintain adequate cobalamin status to protect against anemia.
U.S. is the Fattest Country In The World: The Top Food Offenders That Make Us Fat

Well, at least in terms of very developed nations with larger populations. The evidence is all around us and even a brief public outing will confirm it. We are one fat country. We love to eat and all the wrong foods. The problem is more related to what we eat rather than how much we eat. The culprits are not always so obvious either. Gone are the days when it was only fast food that would add to our waistline. Today it's everyday foods that are suspect.
MRI scan of a morbidly obese 250 pound woman (left) and healthier 120 pound woman (right). The areas of pronounced subcutaneous fat are evident on the obese woman. In this upright standing position, notice the subcutaneous fat around the neck, shoulders, arms, chest, waist, thighs, and even calves. Also, notice the repositioning of her shoulder joint and hip joint, pronounced angle of the humerus (arm bone) and angle of femur (thigh bone), and the positioning of knee and ankle joints. Other anomolies include the enlarged heart and greater omentum (fat deposition that hangs down from the stomach in front of the small intestines).
The growing problem of obesity is associated with multiple morbidities, including increased risk of diabetes, hypertension, heart disease, sleep apnea, and cancer. Obesity promotes disability, decreases productivity, and shortens life span. Although much attention has been focused on diet and exercise, these strategies alone are not effective in preventing obesity and maintaining weight loss.
PIP breast implants: 'serious lessons must be learned'
A government review into the PIP breast implant scandal has found that serious lessons must be learned.
The review was led by the Health Minister Lord Howe and examined the role of the Department of Health and the UK regulator the MHRA.It says that although the MHRA followed scientific and clinical advice, it should "review and further develop its communications capability."
It must "obtain evidence from a wider and more detailed set of sources..."
50 Important Fitness and Fat-Loss Facts You Need to Know
These thoughts will change the way you think about your fitness and fat-loss lifestyle.
- Carbohydrates, protein, fat, and alcohol have 4, 4, 9, and 7 calories per gram respectively.
- It takes a 3500 calorie deficit to lose 1 pound.
- Insulin and growth hormone have an inverse relationship.
- The average person can store 500 grams of glycogen.
- Only fat and protein are essential macronutrients – carbohydrates aren’t.
- Muscle glycogen is about 3 parts water to 1 part glucose.
- You burn more calories during the 23 hours you don’t exercise than the 1 hour you do.
- You don’t need to do cardio to lose weight.
- The fat burning zone does not burn more total fat calories – only a higher percentage of calories from fat.
- You’re never too old to do squats.
Friday, 11 May 2012
The Theory of Darkness
An Introduction to Some Aspects of Physics
Introduction
For many years people have believed that electric light bulbs emitted a form of energy called “light”. Recent research has proved that this supposition to be false, just like the debunked theory that the world was flat.
The Theory of Darkness
The new Theory of Darkness originates from scientists based in the mystical areas of the Middle East, where they have time and the opportunities to study this phenomenon in detail. The theory states that electric light bulbs DO NOT emit Light - they absorb Darkness. In addition to promulgating and adding this knowledge to the Worlds reservoir of basic information, the Theory of Darkness also presents a number of other basic theories about the properties of darkness. For example, the Speed of Darkness is greater than the Speed of Light and darkness has a greater mass.
Introduction
For many years people have believed that electric light bulbs emitted a form of energy called “light”. Recent research has proved that this supposition to be false, just like the debunked theory that the world was flat.
The Theory of Darkness
The new Theory of Darkness originates from scientists based in the mystical areas of the Middle East, where they have time and the opportunities to study this phenomenon in detail. The theory states that electric light bulbs DO NOT emit Light - they absorb Darkness. In addition to promulgating and adding this knowledge to the Worlds reservoir of basic information, the Theory of Darkness also presents a number of other basic theories about the properties of darkness. For example, the Speed of Darkness is greater than the Speed of Light and darkness has a greater mass.
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