For the last several years, getting good answers about the health risks of high fructose corn syrup has been difficult. There has been a lack of true scientific substantiation on either side of the debate.
Although many of us suspected this stuff really isn't healthy for us, we didn't actually know how it was affecting our bodies.
Well, a team of Princeton researchers has now released their official findings on a high fructose corn syrup study with (not so) shocking conclusions.
The Princeton researchers had been studying not only side effects of high fructose corn syrup, but how your body reacts when it's ingested. They discovered that rats which had access to high fructose corn syrup gained significantly more weight than those with access to basic table sugar, even when their overall caloric intake was the same.
Source
Scientists Finally Prove High Fructose Corn Syrup Risks | Apartment Therapy The Kitchn:
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